Essential oils have been used for centuries because of their wellness and cosmetic properties. Aromatherapy is a powerful, natural method for relieving stress, tension, aches, and pains, and can positively affect a person’s emotional, mental, and spiritual well-being. From skin care and wellness care to massage therapy and more, there are many wonderful uses for essential oils.
At InnerBeauty Med Spa, we combine natural therapies with innovative procedures to address the individual needs and concerns of our patients. We proudly offer Young Living Essential Oils for purchase at our med spa, and we often implement them into our med spa treatments to enhance your experience. Today, we will explore some of the top benefits of essential oils and how they can be used daily to enhance your senses, wellness, and self-care regimen.
Five Amazing Benefits of Essential Oils
Discover the many benefits to be gained from essential oils ranging in aromas and uses. Here are some of the advantages of implementing essentials oils into your daily routine.
Inspire a Positive Mood
The natural, plant-based aromas of essential oils can lift your mood, inspiring peace, tranquility, and calmness. Aromas like lavender have been used for thousands of years to relieve stress, anxiety, and relax tension in the body and mind. As a result, people experience a boost in their mood and can even think clearer and sleep better.
Adding a few drops of lavender oil to lotions, shampoos, serums, and skincare products can instill calmness and relaxation, while soothing irritations in the skin, muscles, and joints.
Enhance Your Physical Wellness
Essential oils have been used by healers worldwide for centuries as a remedy for aches and pains, stiff, sore muscles, and ailments like upset stomach, headaches, and sinus congestion.
- Peppermint can support normal digestion, encourage healthy intestinal function, and support a comfortable gastrointestinal system to reduce cramping and stomach aches.
- Wintergreen can provide relief for aches and pains, and when combined with peppermint is ideal for relieving headaches, migraines, and respiratory issues.
- Eucalyptus is recognized as one of the most effective ways to treat sinus and chest congestion naturally, as its powerful aroma can clear the nasal passageway and open up the respiratory system to improve breathing.
Rejuvenate Your Skin
Essential oils have topical healing properties to soothe skin irritations, rashes, dry skin, and help combat skin breakouts like acne and other blemishes. Lavender is a go-to oil remedy for a number of skin irritants, as is tea tree oil because of its analgesic properties. What’s more, tea tree oil and peppermint can help combat dry skin and dry scalp by soothing dry, irritated skin. These oils also stimulate blood flow and circulation, which some studies show is beneficial for hair regrowth.
Add a few drops of lavender, peppermint, and/or tea tree oil to haircare products and lotions. Be careful when using tea tree-infused lotions and creams on the face for acne so you avoid getting it in your eyes.
Enhance Spiritual Awareness
Generally, essential oil aromas can enhance your emotional and spiritual awareness, making them ideal for meditation, massage, yoga, and other activities meant to boost your mind, body, and spirit. In fact, spiritual practitioners have used essential oils to heighten their senses, enhance their focus, encourage clarity, and even stimulate creativity. Using various essential oils like lavender, rosemary, cedarwood, ylang ylang, patchouli, peppermint, and other aromas throughout the home and workplace can have an all-around positive effect on emotions while boosting people’s spirits.
Essential oil diffusers are an ideal way to emit the healing aromas of essential oils in the air to boost mood, lift spirits, and even improve the air quality. These are particularly beneficial to have in bedrooms to inspire better sleep, children’s rooms to soothe and comfort babies and kids, and creative spaces like art studios, offices, and other spaces.
Visit Our Minnetonka Med Spa
If you would like to experience the many benefits of essential oils, visit InnerBeauty Med Spa! We have a wonderful selection of Young Living Essential Oils that you can take home to enjoy anywhere. While you’re here, be sure to check out our wide array of medical spa treatments perfect for patients of all ages and occasions. Don’t spend time searching “medical spa near me” or “med spa near me” when Minnetonka’s favorite medical spa is just a call or a click away.